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Archive for the ‘dieting’ Category

long roadIt’s been about 8 months now since my last chemo treatment. I’ve had several follow-up medical appointments, including a mammogram, all of which went well. It seems I’m on the road to recovery. The problem is, nobody knows just how long this road is. The road is longer for some than others. (more…)

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shoelacesLet’s talk about food today shall we? Here in the south people like to fry stuff. My husband and I often joke that if someone fried shoelaces, people would eat them. If you go to a restaurant and you want shrimp or chicken on your salad you MUST specify that you want it grilled NOT fried, because otherwise, you’re getting the fried version. And every restaurant serves fried chicken and fried catfish. Every. Single. One. Fried chicken. Fried catfish. (more…)

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feet on coffee tableHello blog friends. Because I know how much each and every one of you enjoys wasting spending a few minutes each Monday here at the Edge of Eternity, today I bring to you another installment of weird facts. You’re welcome. Now grab your coffee, Mountain Dew, iced tea, bottled water, wine, or whatever beverage you prefer, sit back, put your feet up and enjoy the silliness. (more…)

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morning sunriseIt’s the beginning of a brand spanking shiny new year, full of hope and promise. That means, out with the old habits and in with the new resolutions. Lose weight, exercise more, eat healthier, save more money, blah, blah, blah. You all know the drill. (more…)

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Happy Thanksgiving week y’all! I hope you all have a wonderful holiday no matter what your plans.

gobble

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lady working outExercise is not my favorite activity. I know it’s a necessary evil and I know there are great benefits to be had from daily partaking in this event. But, I don’t like it. Over the years I’ve tried to find a form of exercise that I enjoy. (more…)

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jan-calendar

It’s almost January – let the dieting, working out, eating healthier, spending less, drinking less, and other awesome goals begin! Here’s to a good two weeks of purging the old habits and staying focused on those resolutions. Mark my words, by the end of January there will be a noticeable decline in gym attendance and longer lines at the burger joint drive through windows.

Resolutions are wonderful; however, rarely attainable. Most people make the same resolutions every year or set such high estimations of their sticktuitiveness that they are setting themselves up to fail.

resolutions-list

I’ve never been a fan of resolutions. I have goals, sure, long term things I’d like to do or accomplish. But I don’t set out to start something new every January simply because it’s a new year. I always make it my resolution to make no resolutions. And guess what? I always reach my goal.

However, this year, I’m changing things up. I’m going to make some resolutions. I’m going to do some wild and crazy things this year. I’m not sure when, or where, or how, but I’ll blog of them when they happen. Stay tuned.

wild-thing

If you’re a resolution maker – kudos to you and good luck. If you need some ideas for some simple, attainable resolutions, may I suggest a new hobby? Check out the video below for an idea that might work for you.

Happy end of December dear blog followers! Here’s hoping 2017 is fabulous. And here’s to making goals you can stick to.

Do you make resolutions? Do you start every new year on a diet, determined to do better than last year? Are you searching for your inner wild child?

Word of the day: Saxicolous

Fun fact about me: I’ve grown fond of pecans since living in Mississippi.

Original post by Jansen Schmidt, December 2016. Video courtesy YouTube (Studio C)

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iced teaWhen we made our decision to move to the south, there were certain things I expected to change about my diet. I anticipated that I would be eating more spicy food; foods with a Cajun or Creole flavor. I knew that gumbo and jambalaya and red beans and rice would be prevalent in most restaurants, along with sweet tea. Let’s not forget about the sweet tea. It is a southern staple. In fact, if you order iced tea and you don’t specify unsweet, you’re probably going to get sweet tea.

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The menopause saga continues folks and let me tell you, it gets weirder and weirder. I have to laugh, because my only other choice is to cry myself into a padded room. And let me start by saying that men definitely got off easier (again) on the whole aging thing. I mean, at mid-life they just buy an expensive sports car and – bam – they’re over it and move on into their golden years.

Women however, we experience mid-life differently. Most get the “usual” physical symptoms, hot flashes, night sweats, mood swings, bulging bellies. But not me my friends. No sirree, not me, although my belly does bulge a little. I have all of the “other” symptoms. I ones you never hear about.

Photo courtesy Google Images

Photo courtesy Google Images

Let me explain. For awhile now I’ve been experiencing some strange little things in my body. Things like a sore thumb one day, a sore wrist the next three, creaking knees the following week. No injury, no apparent reason for the pain. And, sometimes while I’m driving, my fingers go numb; my feet often “go to sleep” when I’m watching TV. I’ve also been having extreme vision issues, issues not correctable (or explainable) by my eye doctor. I wear a different bi-focal contact lens in each eye and I still have to wear glasses sometimes. And then there’s days when I just can’t seem to see at all, my vision is so blurry. And my eyes hurt. They feel dry and gritty and they twitch. A lot. But then at night, when I lay down to try to sleep, they water like crazy, soaking my pillow on both sides of my head. What the heck? What is this madness?

Where am I going with this? I’ll tell you. I did some research on WebMD.com for dry eyes and joint pain. Both list possible causes for the ailment and potential remedies. But way down on the list for each problem I found that these conditions may be the result of menopause. Say what? Dry eyes and joint pain are menopause symptoms?

Apparently so. And this created a burning need to research menopause a little deeper, leading me to a long list of “unusual” symptoms of menopause. Holy cow! I have more than half of those “unusual” symptoms. And what’s even funnier are the suggested homeopathic treatments for the symptoms.

Here’s an abbreviated list of lesser known menopause symptoms: loss of bladder control, extreme fatigue, inability to concentrate, tingling extremities, irregular heartbeat, anxiety, weight gain, hair loss, brittle nails, and bloating.

Photo courtesy Google Images

Photo courtesy Google Images

Here’s a partial list of cures: drink lots of water, exercise, get lots of rest.

Okie dokie. Let’s just back the apple cart up a little bit here shall we?

My symptom is loss of bladder control and you tell me to “drink lots of water?” Really? How is this helpful? I cannot sleep more than two hours at night and you’re telling me that the cure is to “get lots of rest?” Well duh. And wouldn’t that be nice? And you say that more exercise will cure the weight retention and bloating issues? Yeah, maybe under normal conditions, but, I am so freaking tired there is no way in hell I’m going to exercise more.  I can barely get through one 1-hour zumba class a week. Most of my exercise these days consists of getting up from my two-hour nap each night.

And I might experience anxiety. You think? I’m pretty sure that getting only two hours of sleep each night might make me a little — how shall I say this — tense. Not to mention my hair is thinning at an alarming rate. And my heartbeat is so irregular I think I’m having a heart attack and in fact, consider waking my husband up to have him drive me to the emergency room. I’m pretty sure, this symptom would make anyone anxious.

This article is really funny.

I little farther down on this ever-so-helpful site I read that menopause can last anywhere from twelve months to twelve years. ARE. YOU. KIDDING. ME? Twelve freaking years?!? Nothing anxious about that. Can’t I just buy a Corvette and be rid of it?

Photo courtesy Google Images

Photo courtesy Google Images

But here is the kicker my friends; the suggestion that makes me laugh the hardest and longest. The article recommends avoiding alcohol. Seriously? I have 52 things wrong with me and if I drink enough water and get enough exercise and rest in twelve years they MAY go away. But, in those twelve years I’m not to have a drink? Like that’s really going to happen. If there is one thing I really, truly NEED at this very moment in my life, it is alcohol. Please dear God, let me never be out of alcohol. (Unless you bring me a Corvette, then I might reconsider.)

Photo courtesy Google Images

Photo courtesy Google Images

So, I know it’s a bit tongue-in-cheek, but seriously, if you read about your symptoms on the web, you may be enlightened. Or mislead. Or entertained. I was definitely entertained at the end of my on-line research. However, I am a little less worried about all of the little crazy symptoms I’m having. There’s light at the end of the twelve-year tunnel that they may go away. Seems I’m not having a heart attack, I’m simply anxious. And I’m definitely going to try staying up all night exercising and drinking water since, Lord knows, I certainly won’t be sleeping.

So (everybody raise your glass), here’s to aging, hair loss, peeing your pants, being awake all night, slightly overweight, anxious and blurry-eyed. I thank the good Lord every single day that I am generally healthy, happy, mobile, employed, and do not have some horrible debilitating disease, or chronic condition impacting my life in ways too unspeakable to mention here. If getting old means having a few aches and pains and anxiety along the way, so be it. I’ll take every day I am blessed to live. Even without a Corvette.

How about you readers: have you ever experienced any unusual or unexplainable condition that worried you? Do you try to self-diagnose? Do you rely on information you read on the web? Ever find a silly suggestion to fix a problem?

And, if I haven’t told you lately, I am blessed to call you all friends and thankful for your support.

Word of the Day: Nide

Fun fact about me: If it were practical and affordable I would drive an expensive sports car every single day. (And that’s not just the menopause talking.)

Original post by Jansen Schmidt, May 2015. Photos courtesy Google Images.

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Photo courtesy Google Images

Photo courtesy Google Images

Today folks, I’m taking you on a little journey through my e-mail Spam inbox. I’ve taken the partial headings below, in the exact order they appeared in my spam folder, and created some sentences that might make for a very interesting novel. Let me know what you think.

1. No games – several local businesses are looking for – wild cougars looking for horny men – let the madness begin!

2.  If you are not interested in – rapid wrinkle reduction and prevention – why get married?

3.  There’s a secret the legal recruiting industry is keeping – we’re bringing the heat about quick painless toenail fungus.

4.  I want to show you something on my webcam – when divorce isn’t an option – take control of your alcohol problem with – free coupons for oil change.

5.  Now’s the time to become a nurse – we need men that – will kill us if we don’t help – two Russian hotties looking for you.

6.  Pretty women are sharing topless pictures of – a bizarre but safe way to eliminate.

Photo courtesy Google Images

Photo courtesy Google Images

I don’t know about you, but that last one sure sounds like a photo I’d be better off not seeing. But, I did find this photo that could certainly constitute a “bizarre way to eliminate,” however, I’m not sure how “safe” it would be.

7.  Here’s an easy reason not to get married – we have the cash you need – up to $10,000 – all real, all beautiful, all yours.

8.  Looking for love? – Don’t ignore this – these women will do anything for – lowest prices on digital TV and more.

9.  Unleash your naughty side – no exam required – lucky you!

No exam required to unleash my naughty side? Well sign me up. All these years I’ve been thinking there was going to be a test so I’ve been avoiding anything naughty. Well, not any more my friends. Naughty side – here I come!

Photo courtesy Google Images

Photo courtesy Google Images

What interesting stuff have you encountered in your spam box? I’d love to see some creative sentences from your own private spam folders.

Word of the day:  Eisteddfod

Fun fact about me:  I empty my spam folder every day.

Original post by Jansen Schmidt, March 2015. Photos courtesy Google Images.

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