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Archive for the ‘health’ Category

When I was writing my most recent release, On Hallowed Ground, I knew pretty early on that I had to write Gage and Qiana’s story. They are secondary characters in that book, but both of them grew into real people in my mind as I was working on that manuscript. As time went on, those characters developed their own personalities, which were not explored in great depth in Noah and Fallon’s story. (more…)

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woman eating potato chipsOver the past few months, like so many other people, I’ve been doing a lot of extra eating. Mostly stress eating. I’m sometimes careful with my food choices, but usually I don’t give a fig how much butter, sugar, carbohydrates and chemical preservatives are in the food. Hand me a bag of chips and that’s the last you’ll see of them. Give me a can of cashews, those babies will be gone. Dill pickles are devoured like candy. I guess you see the trend here – salt! It’s all about the salt. (more…)

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focusLike so many other people these days, I’ve had a lot of heavy issues taking up space in my brain. Most are about survival, both physically and economically, and some are about discipline as it relates to staying focused and positive. Trying to be creative right now has certainly been a challenge for me. And avoiding the negative is downright impossible if you spend any time on social media. (more…)

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sorry we're closedI don’t know how long it’s been for you folks, but here at Casa Baer we’ve going into our seventh week of self-isolation. According to our Governor and our Mayor, it looks like we’ve got at least two more to go before “we re-evaluate.” I’m hoping that by the second week of May we’ll be able to enter Phase I and start to see some movement toward “normal,” around here. What that means for my business remains to be seen, but I’m hopeful I’ll be able to welcome guests again in the near future. I’m hoping for June, but only time will tell. Right now I’m an innkeeper with nothing to keep. (more…)

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police tape on doorOur local leaders advised us last week to try to stay home for just one entire week. Don’t go anywhere, including the grocery store. We were strongly encouraged to NOT go anywhere unless it was an absolute emergency. We were given a 2-day notice that law enforcement was going to be cracking down on folks just randomly out and about. I’m not really sure how they intended to actually police that, but I did my best to comply. (more…)

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So, the daily grind has pretty much come to a screeching halt. Life as we’ve known it has changed. At least temporarily. And yet, life goes on. (more…)

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woman aloneOn Monday I blogged about the silver linings I’ve been finding as a result of this shelter-in-place stuff. I mentioned free books in that post. This reminder post included the link for the free and deeply discounted books. Thanks for indulging me twice this week.

My husband and I are going into week 3 of semi-isolation. My husband’s employer mandated that the casino and hotel where he works shut completely down on March 16th.  Since then he’s been back twice to finish up a couple of unfinished tasks, but the place is basically abandoned. Only the security crew has to stay on property during the shut down. The Baer House, too has been pretty darn quiet. We’re not on lock down, but nobody’s traveling. We have been getting daily cancellations since the second week of March. We currently have no reservations at the inn until the very first part of June. (more…)

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cancelledI don’t know about you, but I’m so tired of seeing COVID-19 or Coronavirus. It’s everywhere and it’s getting old. It’s ruining my business and my attitude, which at the beginning of the year was pretty darn good. Remember, I was resolved to stay focused only on the positive. That’s getting really hard to do when every day I get at least 3 cancellations and no new reservations coming in. (more…)

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alarm clockI’m all messed up. Daylight Savings always affects me, no matter if we’re springing forward or bouncing back. Losing sleep, gaining sleep, whatever, my body always feels like I’ve traveled across several time zones, slept 3 hours in each before moving on, sometimes forward, sometimes back. And it doesn’t help that I just returned home 3 days ago from a different time zone. I spent almost 2 weeks one-hour ahead of my normal zone, returned to my regular zone, then sprang ahead for Daylight Savings. I’m all mixed up. I feel like I need sleep all the time. (more…)

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change signJanuary is always a month that people resolve to do things differently or better than the way they’ve been doing them. Personally, I think people should start resolutions as soon as they realize there’s a need for change no matter what month it is, but there seems to be a lot of focus on those types of things in January. (more…)

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