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Archive for the ‘health’ Category

People love to get new clothes just before they travel, present company included. There’s something about going on vacation that inspires me to want something new and cute to wear. It’s part of the vacation experience. I know that I am not alone because often when I’m cleaning rooms after my inn guests leave, I see signs of new clothing items in the room. Shoe boxes, those annoying little plastic attachers for price tags to be affixed to clothing, brand name tags that have been clipped off and discarded in the trash.

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I love to dance. Especially the noisy dances. The dances where you stomp your feet, tap your toes, and click your heels. Tap dancing, Irish dancing, Flamenco dancing, clogging, country line dancing, you name it, I love doing it. Now, I’m not especially good at it, mind you, but it’s fun and I really enjoy participating in this type of activity.

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Last week was a very long, very overwhelming, and very frustrating week. It seems like every single thing was a struggle. Electronics weren’t working the way they were supposed to, guests weren’t acting the way they normally do, jars wouldn’t open, knives wouldn’t cut, food wouldn’t cook, life was just one giant curve ball. Nothing was easy.

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I think by now, most of you know I try to be upbeat and positive whenever possible. I try to find the sunshine on the dreary days and I look for the good among the bad. I’m not gonna lie, this past year has tested my ability to focus on the good. Some days it feels like the hits just keep on coming and not in a good way. But, hopefully things are starting to turn around and the world is heading back toward “normal.”

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Photo by Sora Shimazaki on Pexels.com

So, I guess the second, or is it third, (fourth?) wave of this “pandemic” is upon us. Now that the election is over – sort of – the doomscrolling has begun again. The media, and apparently half the population, has dredged up all the doom and gloom crap again. Only this time around they have expounded on its horribleness by adding the convincing caveat that assured death awaits if you so much as open your front door without the protection of a facial covering. The reporting was absurd the first time around and even more ludicrous this time.

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Photo by WARREN BLAKE on Pexels.com

We’re all getting older whether we like it or not. Every day brings us one step closer to death. I know that sounds morbid, but it’s the truth. Reality is, our date of birth is actually the day we start dying. That’s why every single day should be considered a gift. A chance to experience life to its fullest. Every morning when we open our eyes, we are given the gift of another day. Another step toward the grave. Another opportunity to do good, to embrace the blessings around us, and to boldly walk toward the pearly gates.

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When I was writing my most recent release, On Hallowed Ground, I knew pretty early on that I had to write Gage and Qiana’s story. They are secondary characters in that book, but both of them grew into real people in my mind as I was working on that manuscript. As time went on, those characters developed their own personalities, which were not explored in great depth in Noah and Fallon’s story. (more…)

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woman eating potato chipsOver the past few months, like so many other people, I’ve been doing a lot of extra eating. Mostly stress eating. I’m sometimes careful with my food choices, but usually I don’t give a fig how much butter, sugar, carbohydrates and chemical preservatives are in the food. Hand me a bag of chips and that’s the last you’ll see of them. Give me a can of cashews, those babies will be gone. Dill pickles are devoured like candy. I guess you see the trend here – salt! It’s all about the salt. (more…)

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focusLike so many other people these days, I’ve had a lot of heavy issues taking up space in my brain. Most are about survival, both physically and economically, and some are about discipline as it relates to staying focused and positive. Trying to be creative right now has certainly been a challenge for me. And avoiding the negative is downright impossible if you spend any time on social media. (more…)

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sorry we're closedI don’t know how long it’s been for you folks, but here at Casa Baer we’ve going into our seventh week of self-isolation. According to our Governor and our Mayor, it looks like we’ve got at least two more to go before “we re-evaluate.” I’m hoping that by the second week of May we’ll be able to enter Phase I and start to see some movement toward “normal,” around here. What that means for my business remains to be seen, but I’m hopeful I’ll be able to welcome guests again in the near future. I’m hoping for June, but only time will tell. Right now I’m an innkeeper with nothing to keep. (more…)

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