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Posts Tagged ‘loss of sleep’

alarm clockI’m all messed up. Daylight Savings always affects me, no matter if we’re springing forward or bouncing back. Losing sleep, gaining sleep, whatever, my body always feels like I’ve traveled across several time zones, slept 3 hours in each before moving on, sometimes forward, sometimes back. And it doesn’t help that I just returned home 3 days ago from a different time zone. I spent almost 2 weeks one-hour ahead of my normal zone, returned to my regular zone, then sprang ahead for Daylight Savings. I’m all mixed up. I feel like I need sleep all the time. (more…)

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