Posts Tagged ‘zumba’

Photo courtesy Google Images

Photo courtesy Google Images

So we’re getting ready to hit the road; going to caravan about 2,100 miles with a 26′ U-Haul truck, towing a car, following another car, with a 75-year-old man who loves to nap and a 70 pound, 11-year-old Labrador Retriever, across the Mojave Desert, Arizona and Northern Texas during July. What could possibly go wrong?

As I mentioned in an earlier post, moving is a hassle. And I’m not just talking about the packing part, I’m talking about every single thing you have to remember to do. Like turning off all utilities, forwarding mail, remembering what gets auto deposited or debited into or out of a bank account that you’ve now closed. Stuff like that. Pain in the ass.

But with moving, comes excitement and anticipation of starting out new and fresh somewhere else. Finding new homes for your things, learning new routines, exploring new places. Fun, fun, fun.

Sad to leave friends I’ve had for 45 years and the town I grew up in and know like the back of my hand, but happy to discover new friends and new places.

Here’s a list I’ve compiled (in no particular order) of things that I am in NO way going to miss:

Photo courtesy Google Images

Photo courtesy Google Images

1 – the 45-minute commute to work;

2 – the 45-minute drive home from work;

3 – wearing business professional clothes, heels and up-do’s every single day;

4 – being someone else’s employee;

5 – rationing water;

6 – the fear of a forest fire burning down my house;

7 – exorbitant taxes;

8 – extremist political leaders;

9 – everyone thinking you live in Hollywood or near the beach just because you live in California;

10 – everyone thinking you’re wealthy just because you live in California.

11 – not having to bring my own grocery bags to the store;

12 – the penchant to litigate everything.

Things I’m definitely GOING TO miss:

1 – Too many friends to mention by name;

Photo courtesy Google Images

Photo courtesy Google Images

2 – Disneyland;

3 – the weather;

4 – my local chapter of Romance Writers of America;

5 – my nieces and nephews;

6 – the ocean;

7 – Lake Tahoe;

8 – knowing all of the short-cuts and secret passages around town;

9 – being just 45 minutes from awesome snow skiing;

10 – some of the best wine in the entire world;

11 – The Olde Town Grill;

12 – my zumba class.

Tell me loyal subjects – uh, I mean followers, what would you miss most about your home town? What special “secret” things do you cherish about where you live? Would you travel across the desert in the heart of summer?

Word of the Day: Uncinate

Fun fact about me: I’m a planner; down to the smallest details. Yet, I love being spontaneous. Go figure.

Original post by Jansen Schmidt, July 2015. Photos courtesy Google Images.


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So, the all-the-rage Christmas gift this past year was apparently the Fitbit or it’s cousin the Jawbone. If you’re unfamiliar with these little devices, they are designed to help you keep track of your healthy habits. Or so they tout. Personally, I don’t get it, but I’ve noticed a lot more people in my zumba class with these little babies strapped to their wrists.

Photo courtesy Google images.

Photo courtesy Google images.

Now, if you are a lover of these technological devices, and they are “working” for you, please don’t be offended by this post. I love that you’re working on getting or staying healthy. For me, they seem like a gimmick.

First of all, the only people I see wearing these things look like this:

Photo courtesy Google Images

Photo courtesy Google Images

If you look like this, you are already are a fit bit of feminie loveliness. You are already doing all of the right things and you don’t need a fancy schmancy device to let you know it. Just carry on you well-toned beautiful women. I love and hate you all.

The number one problem I see right off the bat with a device like this is – you have to remember to put the thing on. That’s going to mess up quite a few people.

Photo courtesy Google Images

Photo courtesy Google Images

Assuming you remember to strap it on, it’s my understanding that these thingeys tell you the amount of steps you’ve taken. I’m not sure why that’s important. I mean, let’s face it, if I’ve had my ass in a chair all day writing, or in the sofa watching TV or reading, I can pretty much guarantee you that I haven’t taken more than about 16 steps, and those were undoubtedly to the refrigerator for a snack. I really don’t need a device to keep track of that or to remind me of my lethargy. Likewise, if I’ve been working out or jogging I can say, with some certainty based on how much my muscles are screaming and the amount of sweat pouring off my weary body, that I have experienced a good work-out. I don’t really care how many steps I’ve taken; I feel good that I’ve worked out.

The next problem is that these devices don’t hold you accountable. I mean if you set a goal to take 5,000 steps every day, nothing happens if you fall short. If I wear the thing all day and then check my stats when I get home and I’ve only taken 1,100 steps and my goal was 5,000, am I going to go run 16 miles to make up the deficit? Hell no! I’m just going to say, “screw it, I’ll walk more tomorrow,” and go to bed.

Photo courtesy Google images

Photo courtesy Google images

Now, what would be really helpful is if those little wristbands thingeys had pre-recorded messages. What would be exceptionally motivating is for a really annoying voice, like Gilbert Godfry or someone equally nasally and whiny, to say something like, “get moving lard ass,” every time I sat in one place for more than about 10 minutes. Or, “you’re slowing down fatso,” when I switch the treadmill from jog to walk. That would be motivating. However, I do see a potential problem with this, especially if you’re working out at a gym or other public place. You would not want that thing going off and have somebody other than yourself thinking it was directed at them. No sirree, I would not want some Rambo over in free weights to come over and konk me on the head with a 200 pound barbell because my Fitbit offended him.

Photo courtesy Google Images.

Photo courtesy Google Images.

Although . . . if he looked like that guy . . . maybe a visit wouldn’t be so bad. Hmmmm.

But I digress. Maybe instead of a pre-recorded message, a squirt of pepper spray to the face every hour could be used. I mean nothing would get me moving faster than pepper spray in my face. Think of the amount of steps you’d take with that crap on your skin. You couldn’t run to the shower fast enough and you’d be dancing a jig the whole time you were in there. Or, every so often a shock treatment like a taser blast could go off to remind you to get up and drink some water. That would get me hopping out of my chair for sure.

That’s right, these puppies supposedly will keep track of how much water I’ve drank during the day. Hmmm. Is that necessary? If I fill my glass 4 times then I can pretty much rely on the fact that I’ve had 4 glasses of water that day. And, taking this one step farther, if I know that my glass is 20 ounces, and I fill it 4 times, then I’ve had – say it with me – 80 ounces of water that day. No device required. And how does that thing distinguish between water and gatorade, or soda, or . . . oh I don’t know . . . wine? ‘Cuz, if it measured wine in-take I’d pretty much meet my quota every single day.

And, supposedly, they keep track of your sleeping habits (again – if you remember to wear them). At the risk of sounding redundant, what is the point of this? If I wake up at 3:00 in the morning and lay there awake for 2 hours, my clock will give me the same information as that little plastic strap on my wrist. I don’t need a device to let me know that I was awake for 2 hours in the middle of the night. Contrarily, if I wake up refreshed, having slept straight through the night, I don’t need to check my wrist to see how I’ve slept. This “feature,” makes no sense to me.

Photo courtesy Google Images.

Photo courtesy Google Images.

I’m thinking a much better electronic device to invest in to ensure good health is one that requires you to solve a trigonometry problem before you can open the cookie jar.  Or do 20 jumping jacks before the refrigerator door will open. I’m thinking that would successfully solve this problem:

Photo courtesy Google images.

Photo courtesy Google images.

How about your dear readers, do you have a Fitbit, Jawbone or similar device? Do you like it? What gadgets would be helpful in your life to keep you fit and healthy?

Fun fact about me: I am not really into fancy techy gadgets.

Word of the Day: Vugh (alternate spelling)

Original post by Jansen Schmidt, January 2015. Photos courtesy Google Images.

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